Kristian is a seasoned pro who's been in the gym scene since the 1990s. Every time he walks into the gym, he feels incredibly lucky. Why? Because he gets to help people get stronger, faster, and become better versions of themselves. Kristian is always learning, always improving. He's obsessed with understanding how to make people perform better athletically. He's taken tons of classes and gotten lots of certifications so he can make the best programs for his clients. Kristian is a firm believer in the ethos of hard work and mastering the basics. As the co-owner and founder of GYM41, he's super committed to making the gym a positive, supportive, and non-judgmental place. It's not just about working out for Kristian; it's about creating an experience that gets you closer to your fitness goals with real purpose and excitement. For Kristian, it's not just about workouts; it's about crafting an experience that propels you toward your fitness goals with purpose and passion. Working with Kristian your journey is guided decades of experience and unparalleled are here to guide you toward success on your fitness journey. "Exceptional Trainer. Kristian's expertise elevated my lifting and strength significantly. His unwavering commitment to delivering results is unmatched. I owe much of my success to his guidance." Mark Simmonds, Olympian – Boxing Heavyweight, Commonwealth Games Medalist – Boxing, Heavyweight, Canadian Amateur Boxing Heavyweight Champion." "Kristian's impact on my performance was transformative. His skill in breaking through power plateaus is unparalleled. A versatile trainer, he excels in addressing diverse athletic demands. Grateful for the breakthroughs he facilitated in my track and field journey." Curtis Moore, Junior World Cup Track and Field, US Outdoor Track and Field Medalist - Triple Jump, Long Jump, 100 and 200 Meter Sprints.

Matt's love for lifting started from his involvement in high school football. This passion propelled him to the University of Guelph varsity football team, where he honed both his athletic skills and commitment to fitness. Since those varsity days, Matt has consistently embraced the power of lifting weights, weaving it seamlessly into his daily routine. Today, he shares his wealth of knowledge and enduring passion for fitness not only through coaching but also as the co-owner of GYM41. Join Matt and the GYM41 community in this shared commitment to a healthier and stronger lifestyle.

Alison, a certified personal trainer with an impressive 17+ years of experience. In her approach, Alison steers away from conventional weight-loss-centric methods. Instead, she places a strong emphasis on cultivating increased confidence, greater strength, alleviating daily aches and pains, and enhancing overall athletic performance. Alison's focus is not just on physical transformation; it's about empowering you to experience a better quality of life. Whether you're on a journey to amplify your strength, become a more proficient athlete, or enhance your mobility, Alison is your dedicated guide. Step into a fitness journey where your goals are met with personalized attention and a holistic approach. Alison is committed to helping you not only achieve but exceed your fitness aspirations. Let's embark on this transformative journey together, unlocking your potential for a healthier, stronger, and more confident you.

Dave is a seasoned weightlifting coach boasting a decade of expertise in nurturing athletes to national and masters international levels. Beyond coaching, Dave wears multiple hats: a registered massage therapist and a specialist in Functional Range Conditioning (FRC) movement. Drawing on his rich athletic background, Dave stands as the former 69kg Ontario weightlifting record holder. His journey in sports extends to playing rugby for McMaster University and achieving a blue belt in Brazilian Jiu-Jitsu. These experiences not only speak to his personal dedication but also enrich his coaching approach with a deep understanding of the diverse physical demands athletes face. With Dave, it's not just about making you stronger; it's about doing so intelligently, keeping you resilient, and preventing injuries. Entrust your journey to a coach who combines hands-on therapeutic skills with a profound knowledge of movement mechanics. Dave Earle is here to elevate your performance, ensuring strength, longevity, and success in your athletic pursuits.

Since I was young, sports have been a big part of my life—soccer, football, and even competitive sprint kayaking, where I won three National Championships! When I was 14, I started weight training, and it kickstarted my love for staying fit. For me, working out isn't just about getting strong; it's about becoming a better version of myself. It's about feeling good, being disciplined, and having confidence. I want to help others feel the same way through fitness. I specialize in functional strength training, improving flexibility and mobility, training for specific sports, and fixing posture. My goal is to make our classes more than just workouts—they're about growing as a person too. If you have any questions about personal training or our group sessions, feel free to ask. Let's start a journey where strength meets purpose, and uncover the amazing potential within you. Here's to your health and happiness!

For nearly a decade, I've embraced the world of competitive powerlifting, accumulating close to 20 years of experience within the iron walls of the weight room. Strength training has been my enduring passion, whether it's been in the realm of Strength and Conditioning for sports, playful experimentation with Strongman implements, or the thrill of competing on the powerlifting platform. The gym, in all its forms, has been a constant in my life. After years of navigating my own fitness journey, I delved deep into the scientific intricacies of strength training, underwent biomechanics courses, and joined the Pre-Script Community. This journey led me to adopt an individualized coaching approach. My method involves prescriptive programming and corrective coaching, recognizing that every lifter possesses unique mechanics, learned habits, and distinctive strengths/weaknesses. I firmly believe that effective programs must be tailored to these individual nuances. While anyone can get strong on standard programs, I emphasize a higher probability of sustained strength and health when we account for each individual's specific needs. Join me in this journey where strength meets science, and let's craft a program that not only makes you strong but keeps you thriving. Looking forward to helping you unleash your strength potential!

Years ago, I embarked on a fitness journey that completely changed my life. It all began when I teamed up with a personal trainer who introduced me to the transformative power of weight lifting. Since then, I've immersed myself in the dynamic world of fitness, soaking up every bit of knowledge and expertise the industry has to offer. My passion lies in empowering my clients to discover their strength, boost confidence, and witness the incredible progress they're capable of achieving. I'm dedicated to helping you create lasting habits that lead to sustainable success. Together, let's embark on a fitness journey that goes beyond just workouts—it's about achieving your goals, surpassing expectations, and embracing a healthier, more empowered version of yourself. Here's to your strength, confidence, and a fitness journey that lasts a lifetime!

As a certified personal trainer and nutrition coach, I bring nearly a decade of strength training experience and a holistic approach to fitness. Whether your goals are fat loss, building strength, or improving overall health, I help clients achieve sustainable results—without overcomplicating their lives. My own health challenges inspired me to pursue a diploma in nutrition and holistic health, while my personal transformation with a trainer led me to earn my certification in personal training. Over the years, I’ve developed personalized programs that help people break through plateaus, build strength, and feel their absolute best. At Gym41, my goal is to make fitness fit your life—not the other way around. If you’re ready to feel strong and confident, let’s make it happen!

As my name suggests, kindness is at the core of everything I do. I'm a compassionate, driven, and motivated individual who believes in helping others achieve their best selves. Whether it's improving day-to-day movement, shedding pounds, building strength, or anything in between, I'm here to support you every step of the way. As a certified Personal Training Specialist, I'm dedicated to helping you reach your goals. My diverse clientele ranges from individuals on extreme weight loss journeys to those in need of rehabilitation and even fitness competitors. I specialize in providing comprehensive guidance in nutrition, strength, mobility, stability, and aesthetics. With over 7 years of experience in personal training, I want you to know that your goals are my top priority. Your success is my mission, and I'm fully focused on helping you achieve it. If you're ready to embark on this journey and become part of the One of a Kind community, click the link below to book a consultation. Let's make your fitness dreams a reality together!

I have over 25 years in the industry. I have worked for gyms, residences, in-house private companies, and freelance. Whether you are out of shape or looking to reach the next level in your training, we will work together to create a healthier you and improve your overall quality of life. I also provide a program catered to your needs and monitor your progress to ensure maximum results. Together we will work to define success and set tangible, measurable goals..."if you don't measure it you can't improve it". With me as your trainer, you will reach new heights, leave each session feeling better than before, and want to incorporate your new discipline into every part of your life.

I may not have as much textbook experience as my superiors, however, my knowledge and presence in the fitness industry speaks for itself. I am a Certified Personal Trainer through ISSA, but I come from an extensive background in sports training with over 10 years in basketball, track and field, swimming, and karate. For the past two years, I’ve been involved in the powerlifting community, where I competed in a local meet and won second place, and went off to nationals where I nearly broke the provincial squat record. That is exactly where I fell in love with coaching. Figuring out what your body needs for improvement and how to tackle that. Jumping over those hurdles time and time again. The feeling is unmatched. I focus on strength and conditioning, and science based training. Together, we will work toward sustainable growth and development, or just overall performance in the gym. If you see me around, don’t be shy, come say hi! Let’s make those dreams a reality.

Through Rose’s own personal journey that transformed her life, she found herself throttled into the world of health and well-being. This journey has ignited a deep personal desire to share her passion and elevated level of living and being. Rose is a Certified Transformation Specialist (ISSA), she is Certified in Sports Nutrition (Precision Nutrition) and a Certified Personal Trainer (ISSA). Though these credentials allow Rose to work with clients one-on-one, Rose believes that the relationships that she establishes with her clients allow her to gain an overview of an individual as a whole being in order to identify and consider all factors affecting the individual and the impact of personal choices. Rose believes that to truly unite goals with long term success and elevated lifestyles, she seeks to identify and consider more than just what happens in the gym. Rose has experience with all walks of life including individuals with limitations and has a track record of helping those she encounters to break free of previous constraints and realign themselves with their ultimate, best self. Now accepting new clients, Rose is looking forward to hearing from you when you’re ready. “Life is a journey; Wouldn’t you rather be healthy on your path?! Health is your wealth!”